Everything you need is inside you

Some would say that having needs, and striving to satisfy those needs, is a primary motivation force for living beings. If we are alive, we need to breathe, we need to eat, we need shelter, we need somewhere appropriate to live. And these needs must be met, because they are biological, and they ensure our…

Animals as the Perfect Tool for Self-Love

Yesterday we talked about how difficult it can be for us to love ourselves in the light of all external judgements, the judgements we impose on ourselves and how we tend to magnify our mistakes. We also mentioned some different ways through you can start learning to love yourself, seeing the beauty that is you…

Why is it so hard to love ourselves?

BECAUSE WE ARE THE REFLECTION OF OTHERS As people around us is a reflection of our own inner, mental state, we’re also the reflection of others. We pick so much shit sometimes and we are so conditioned to do it that we don’t even notice. We pick up on eople’s anger, resentment, violence, brutality. And…

On Gratitude

We might start by defining what gratitude is. Gratitude is feeling (and maybe also showing) appreciation and thankfulness for whatever it is that we receive or happens to us. Looking at some dictionary definitions, I also notice that gratitude involves wanting to reciprocate what someone has done for us, though I’m not quite sure of…

What do you do with your pain?

Each person experiencies pain or hurt in a different way. What we collectively know as pain is one of the most subjective things there are. I sometimes think that we came up with this word to have some common ground, something to talk about or share, so that others could try to “understand” what we…

On Carrying Other People’s Burdens

I found this image and I thought it was perfect for what I wanted to write about today. Seeing it made me really sad, animal labour deeply hurts me. But it also made me sad because of what it represents for us people as a symbol: carrying other people’s problems on our backs. To start,…

How to Set Boundaries

Boundaries and freedom can coexist, don’t think that they are opposites. You must not feel that if you set boundaries you will find yourself trapped and unable to go out and see the world. You might also find that setting boundaries or limits will make you very unpopular with people who are used to abusing…

The Four Queens on Mother’s Day

So today’s Mothers’ Day. I wanted to commemorate this day by talking about how we can mother ourselves and how we can use the Tarot Four Queens to achieve this. The Archetype of the Mother is a very important figure in everyone’s life. It might mean different things to all of us, but I think…

How to let go of the past

Is it really possible to let go of the past? What does it mean to let go of it? I think the first question to ask ourselves is, where is the past? The past is everywhere. It is in our minds, it is in the language we speak, in our senses, the smells that trigger…