Listening to your Inner Voice

What does your inner voice tell you? What does it want you to do? Do you ever listen to it? There is always a voice inside that talks to us, or sometimes talks at us, depending on how it has been programmed. Sometimes it’s not a real voice, but the feelings or sensations we perceive…

I am my priority.

I can imagine many people will cringe when they read this. How selfish. How ungrateful. But I will never be able to understand how looking after ourselves can be selfish. If anything, it is an essential requirement to be able to take care of others, right? To be well enough to give to other people?…

The Art of Letting Go

I have always found it very difficult to let go. Let go of grief, of anger, of people or things I have loved. Right now, for example, I’m still seething because an idiot neighbour, who has a very aggressive dog, was threatening to let him loose while me and my boyfriend were walking our dogs…